Click the Export button on the
main window to create a text file with daily summary data.
The program will create a text file that
can easily be imported into a spreadsheet program for viewing, graphing
and analysis.
One record (line) is created in the file
for each day in the specified date range. It contains the date, along
with the total calories, protein, carbs, fat, sodium and potassium for
the day.
Optionally, you can have the percentage-of-goal
values in each daily record also. (Only if you have set your goals using
Settings).
You can export a record for every day
in the database, or a selected range.
You can include a header line with the
column legend by checking the box.
The fields in each record may be delimited
(separated) by a pipe ( | ) character or a TAB character.
You will want to select a directory location
and name for your summary file using the Browse button. Once
set, the dialog will default to that path in the future.